Wednesday
Theme: FOOD
Our Challenge: Eat Healthy
Small Steps to Take
Drink local, eat local.
Eat vegetables. Eat less meat.
Order just enough food. Or order a half portion.
Love food. Do not leave crumbs for the duende.
Today’s Reflection
Keep a list of everything you eat, where you eat and where you buy your food. Reflect: what are the most challenging aspects of adjusting your food habits?
Like us at Facebook community page DLSU No Impact Experiment and post selfies and reflections about the experiment.
DLSU Complementary Activities
Cooking Local Food, Eating Healthy: Fresh Lumpia and Ice Cream
A talk and cooking demo by Ms. Amy Besa
15 June 2016, Wednesday, 3:00-5:00 PM
Signum Fidei Room, Perico’s Grill, St. La Salle Building
In cooperation with Perico’s Grill
Restaurateur Amy Besa of Purple Yam and her staff will conduct a cooking demonstration of vegetarian fresh lumpia and present the process of making delicious homemade ice cream. Kalsada Org and Farm to Table will provide Benguet coffee and organic milk from grass-fed cows in Mindanao. Ms. Besa is the President of Ang Sariling Atin (ASA) Culinary Heritage Institute, which seeks the preservation of our Filipino culinary heritage through research and community-based projects.
Click here for Other Activities at DLSU
Have you registered? www.dlsu.edu.ph/no-impact-registration
Have you answered the pre-experiment survey?